Elixir of your Life

On the occasion of the World Health Day (7 th April 2017) today. I thought of writing this and share with my readers. Hope this piece of information will help you or your family, friends. Is it a big word for you?If not then why you are not taking it seriously Do you think is it a problem if yes.then it needs to be addressed. And we often focus on the physical body problems but we never pay any attention to our mental health.this is as imprortant as our physical health. On the occasion of world health day today (7th Apr 2017 ) I thought of creating some awareness about this soo neglected problem or an issue or a challenge..you can call it by any name. So why depression and what is depression and why people are not talking about it so casually and normally. First we have to create awareness as it is also a sickness like any other ..which appears on our physcial body later..and it is as common  like a fever. Depression is a problem whi

Now I got to know,,why I was Natter the song since last few days... the gut feeling..the Intuition was trying to tell. me about her..but I did not know why... my all time favourite song and the wonderfully sung by Jagjit Singh ji... "Chitti na koi sandesh, jaane wo kaun sa desh, jahan tum chale gaye..." When I came in ,I used to call her "Daadi (Grandmother)",but her family called her Ajji.... for me see was  Daadi,as I did not remember my Dadi (Grandmother ).because she left us when I was so small..so Did not have any memories with her.. But she gave me some memories to cherish for rest of my life.  Yes..but I will not cry...rather I will remember her with Smile ,as she gave me the confidence..love support,courage,moment of happiness..when I got married and come to this family (we call it as Extended Family or Sasural). She was being 80 years old that time...was the only person ,who understood me.. and supported me through all the thick and th